Rest or work?

When most people do a big event (seminar) they work hard preparing up to the day of the event. Do the event and then the next day, take a break and the next few days off. As a result the first day of their event, they start off tired. Then after the event, when they have momentum and the iron is hot, they interrupt that pattern by taking a day off. This is ineffective for those two reasons. I look to be prepared a few days before an event. So I can take a break before we start. So on the first day I start off fresh and feeling abundant and happy. Then after the event, I plan on a few days of follow up to take advantage of the momentum. Even if I’m not talking to people from the event afterwards my energy is so high that anyone I talk to is more effective.